Health 版 (精华区)

发信人: vpn (石头^^终极昵称), 信区: Health
标  题: 常见食品的热量表—糕点小吃类
发信站: 哈工大紫丁香 (2003年09月07日11:41:26 星期天), 站内信件


食品名称              热量(卡)/可食部分(克)
VC饼干                572/100
曲奇饼                546/100
焦圈                  544/100
维夫饼干              528/100
麻花                  524/100
开口笑                512/100
凤尾酥                511/100
起酥                  499/100
京式黄酥              490/100
桃酥                  481/100
核桃薄脆              480/100
福来酥                465/100
春卷                  463/100
硬皮糕点              463/100
鹅油卷                461/100
混糖糕点              453/100
蛋麻脆                452/100
开花豆                446/100
钙奶饼干              444/100
月饼(奶油果馅)        441/100
江米条                439/100
月饼(奶油松仁)        438/100
鸡腿酥                436/100
黑麻香酥              436/100
京八件                435/100
状元饼                435/100
奶油饼干              429/100
饼干(奶油)            429/100
月饼(百寿宴点)        428/100
酥皮糕点              426/100
月饼(枣泥)            424/100
黑洋酥                417/100
月饼(五仁)            416/100
苏打饼干              408/100
香油炒面              407/100
月饼(豆沙)            405/100
麻香糕                401/100
麻烘糕                397/100
菠萝豆                386/100
蛋黄酥                378/100
蛋糕(奶油)            378/100
面包(法式牛角)        375/100
藕粉                  372/100
美味香酥卷            368/100
蜜麻花                367/100
绿豆糕                349/100
蛋糕                  347/100
桂花藕粉              344/100
蛋糕(蛋清)            339/100
茯苓夹饼              332/100
碗糕                  332/100
面包(黄油)            329/100
烧饼                  326/100
面包(椰圈)            320/100
蛋糕(蒸)              320/100
面包(多维)            318/100
面包                  312/100
栗羊羹                301/100
面包(法式配餐)        282/100
炸糕                  280/100
面包(维生素)          279/100
面包(果料)            278/100
面包(咸)              274/100
面包(麦胚)            246/100
三鲜豆皮              240/100
烧麦                  238/100
汤包                  238/100
驴打滚                194/100
白水羊头              193/100
艾窝窝                190/100
爱窝窝                190/100
年糕                  154/100
灌肠                  134/100
豌豆黄                133/100
炒肝                  96/100
油茶                  94/100
茶汤                  92/100
小豆粥                61/100
凉粉(带调料)          50/100
豆腐脑(带卤)          47/100
凉粉                  37/100
豆汁(生)              10/100
--
 ━─━─━─━─━─━─━───────────────────────
 ╮                            (4) 休闲娱乐->◆ Health     ○ 健康参谋
 │  ╮● _   _| |   _         (A) 社会信息->◆ Quick_Meal ○ 知识快餐               
 ├┬╯││) (_| |_ (╯                                    vpn 石头 ▓                 
 ╰╰─┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈●
 ━─━─━─━─━─━─━───────────────────────

※ 来源:·哈工大紫丁香 bbs.hit.edu.cn·[FROM: 202.118.236.201]