| # | 类型 | 标题 | 整理 | 编辑日期 |
|---|---|---|---|---|
| 1 | 腰、腹健美操 | hnlz | 2004-01-08 | |
| 2 | 睡前的瘦身操 | hnlz | 2004-01-08 | |
| 3 | 腰腿部保健操 | hnlz | 2004-01-08 | |
| 4 | 九分钟美腿操 | hnlz | 2004-01-08 | |
| 5 | 简易美臀体操 | hnlz | 2004-01-08 | |
| 6 | 网虫健身操 | hnlz | 2004-01-08 | |
| 7 | 办公室有氧操 | hnlz | 2004-01-08 | |
| 8 | 背部保健操 | hnlz | 2004-01-08 | |
| 9 | 保持体形健美操 | hnlz | 2004-01-08 | |
| 10 | 趣味健美操 | hnlz | 2004-01-08 | |
| 11 | 椅上健美操 | hnlz | 2004-01-08 |